Maybe you’ve heard the joke about the fish in water:
Fish 1: How’s the water?
Fish 2: What the hell is water?
It’s a funny way of saying that when we’re part of something for long enough, we don’t notice we’re part of it. It becomes all there is. Despite all my rage, I’m still just a rat in a cage! Anyone remember that line from that Smashing Pumpkins tune (click here) ?
I was reminded of this when reading Ikigai by Sebastian Marshall, who talks about very simple tweaks – ie such as placing your gym bag next to the door of your room – physical reminder that makes it easy to pick up do that activity.
I keep my guitar directly in front of my bed to remind me to practice.
A book next to your bed, a book in your bathroom – to keep reading.
The purpose behind this is to create an environment in which the change you seek naturally occurs.
I mean this is just changing the things around you, what about the people that are around you?